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  <title>HJ Sock Blog</title>
  <link>http://blog.hjhall.co.uk/blog</link>
  <description></description>
  <language>en-us</language>
  <lastBuildDate>Sat, 04 Feb 2012 19:22:37 +0000</lastBuildDate>
  <category domain="http://blog.hjhall.co.uk/blog">Main Page</category>
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>More about diabetes and feet</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/2/4/4982867.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/2/4/4982867.html</guid>
    <pubDate>Sat, 04 Feb 2012 18:00:00 +0000</pubDate>
    <description>&lt;P style=&quot;MARGIN: 0cm 0cm 10pt&quot; class=MsoNormal&gt;&lt;SPAN lang=EN-GB&gt;&lt;FONT face=Calibri&gt;It may sound straightforward, but an important recommendation for people with diabetes is to always wear socks with shoes and ...</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Prevention is better than cure</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/28/4982863.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/28/4982863.html</guid>
    <pubDate>Sat, 28 Jan 2012 18:00:00 +0000</pubDate>
    <description>&lt;P style=&quot;MARGIN: 0cm 0cm 10pt&quot; class=MsoNormal&gt;&lt;SPAN lang=EN-GB&gt;&lt;FONT face=Calibri&gt;It is important for diabetics to keep their feet healthy with a daily routine of washing and moisturising your feet ...</description>
    
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    <dc:creator>Janet</dc:creator>
    <title>Softop Seasonal Colours</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/26/4985857.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/26/4985857.html</guid>
    <pubDate>Thu, 26 Jan 2012 09:56:55 +0000</pubDate>
    <description>&lt;P&gt;After much demand HJ Socks are pleased to be adding a seasonal Softop collection to the already comprehensive stock-support range.&lt;/P&gt;
&lt;P&gt;The new small range comprises 7 colours specifically selected to co-ordinate with clothing from the current season.&amp;nbsp; These subtle hues are offered in HJ91 Cotton Rich Softop, the most popular sock in the entire range, in size 6-11.&lt;/P&gt;
&lt;P&gt;Clay, Damson, Indigo, Moss, Raspberry, Sand, Thistle&lt;/P&gt;
&lt;P&gt;Contact your Area Sales Manager for details of our special &quot;Early Bird&quot; offer or visit our stands at AIS, IMC or MODA (ME01)&lt;/P&gt;
&lt;P&gt;&lt;IMG src=&quot;http://blog.hjhall.co.uk/spring2012softops2.jpg&quot;&gt;&lt;/P&gt;</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>How diabetes affects your feet</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/21/4982862.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/21/4982862.html</guid>
    <pubDate>Sat, 21 Jan 2012 18:47:00 +0000</pubDate>
    <description>&lt;P style=&quot;MARGIN: 0cm 0cm 10pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-family: Calibri&quot; lang=EN-GB&gt;&lt;FONT face=Calibri&gt;Over a long time, high blood glucose levels can cause damage to different areas of the body and this includes ...</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Healthy Feet Blog - Gout</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/14/4978195.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/14/4978195.html</guid>
    <pubDate>Sat, 14 Jan 2012 10:11:51 +0000</pubDate>
    <description>&lt;P style=&quot;MARGIN: 0cm 0cm 10pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-family: Calibri&quot; lang=EN-GB&gt;&lt;FONT face=Calibri&gt;Gout is a painful form of arthritis, due to too much uric acid in the bodily fluids. It is often ...</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Healthy Feet Blog - Athlete&#39;s Foot</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/14/4978200.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/14/4978200.html</guid>
    <pubDate>Sat, 14 Jan 2012 10:01:49 +0000</pubDate>
    <description>&lt;P style=&quot;MARGIN: 0cm 0cm 10pt&quot; class=MsoNormal&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-SIZE: 12pt; mso-bidi-font-family: Calibri&quot; lang=EN-GB&gt;&lt;FONT face=Calibri&gt;An irritating itchy disorder that appears as white skin and tiny blisters between the toes. The infected area can become ...</description>
    
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  <item>
    <dc:creator>Janet</dc:creator>
    <title>Christmas Promotion</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2012/1/10/4975691.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2012/1/10/4975691.html</guid>
    <pubDate>Tue, 10 Jan 2012 14:39:11 +0000</pubDate>
    <description>&lt;P&gt;Thanks to all of our customers who participated in our recent promotion to find the best sales person in each of our six territories.&amp;nbsp; The winners are as follows:&lt;/P&gt;
&lt;P&gt;Fields of Sidmouth&lt;/P&gt;
&lt;P&gt;Clarkes of Ripley/Ross Labels, Ross on Wye&lt;/P&gt;
&lt;P&gt;Wallaces of Ballymena&lt;/P&gt;
&lt;P&gt;Lotsasox of Fleetwood&lt;/P&gt;
&lt;P&gt;Barsleys of Paddock Wood&lt;/P&gt;
&lt;P&gt;Graham McGrath of Peebles&lt;/P&gt;</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>HJ Socks launches new Ben Fogle range of outdoor socks</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/11/9/4920886.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/11/9/4920886.html</guid>
    <pubDate>Wed, 09 Nov 2011 18:46:52 +0000</pubDate>
    <description></description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Healthy Feet Sock talk - Chilblains</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/11/8/4920884.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/11/8/4920884.html</guid>
    <pubDate>Tue, 08 Nov 2011 15:00:00 +0000</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Tahoma,Arial,Helvetica,sans-serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&lt;font size=&quot;3&quot; face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;&lt;span style=&quot;line-height: 115%; font-size: 14pt;&quot;&gt;Chilblains
are a &lt;/span&gt;&lt;span style=&quot;line-height: 115%; font-size: 14pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;&quot;&gt;circulatory problem, associated with
cold weather. They itch and burn and become even itchier when warm. &lt;/span&gt;&lt;span style=&quot;color: rgb(64, 64, 64); line-height: 115%; font-size: 14pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN;&quot; lang=&quot;EN&quot;&gt;The tiny
blood vessels under the skin narrow (constrict) when the skin becomes cold. The
blood supply to areas of skin may then become very slow. As the skin re-warms
there is some leakage of fluid from the blood vessels into the tissues. In some
way this causes areas of inflammation and swelling leading to chilblains.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font size=&quot;3&quot; face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;&lt;span style=&quot;color: rgb(64, 64, 64); line-height: 115%; font-size: 14pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN;&quot; lang=&quot;EN&quot;&gt;What to do: Prevention is best: Ensure your feet are kept
warm, don’t walk barefoot on cold surfaces or wear shoes and socks that too
tight-fitting. HJ Socks have a range of socks that can help you prevent
chilblains, wool rich for good insulation and with a cushioned sole. For
example, the &lt;/span&gt;&lt;span style=&quot;line-height: 115%; font-size: 14pt;&quot;&gt;&lt;a href=&quot;http://www.hjhall.co.uk/productcart/pc/viewPrd.asp?idcategory=73&amp;amp;idproduct=1290&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;span style=&quot;mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN;&quot; lang=&quot;EN&quot;&gt;HJ &lt;/span&gt;&lt;span style=&quot;mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-bidi-font-weight: bold;&quot;&gt;212 Cotton Rich
Cushioned Boot Sock&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(64, 64, 64); line-height: 115%; font-size: 14pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-ansi-language: EN;&quot; lang=&quot;EN&quot;&gt;.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font size=&quot;3&quot; face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;line-height: 115%; font-size: 14pt;&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;For
stockists, check out &lt;/font&gt;&lt;a href=&quot;http://www.hjhall.co.uk/stockists.asp&quot;&gt;&lt;font color=&quot;#0000ff&quot; face=&quot;Calibri&quot;&gt;http://www.hjhall.co.uk/stockists.asp&lt;/font&gt;&lt;/a&gt;&lt;font face=&quot;Calibri&quot;&gt;.
You can put your foot in no better sock.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font size=&quot;3&quot; face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/o:p&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Healthy Feet Sock talk - Gout</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/10/24/4920882.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/10/24/4920882.html</guid>
    <pubDate>Mon, 24 Oct 2011 15:00:00 +0100</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;line-height: 115%; font-size: 14pt;&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;Gout is a
painful form of arthritis, due to too much uric acid in the bodily fluids. It
is often ...</description>
    
    <category domain="http://blog.hjhall.co.uk/blog">Main Page</category>
    
    
    
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Healthy Feet Sock talk - Athlete’s foot</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/10/17/4920875.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/10/17/4920875.html</guid>
    <pubDate>Mon, 17 Oct 2011 14:44:40 +0100</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;An irritating itchy disorder that appears as white skin and
tiny blisters between the toes. The infected area can become ...</description>
    
    <category domain="http://blog.hjhall.co.uk/blog">Main Page</category>
    
    
    
    
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  <item>
    <dc:creator>Janet</dc:creator>
    <title>Healthy Feet Sock talk - Bunions</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/9/13/4898738.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/9/13/4898738.html</guid>
    <pubDate>Tue, 13 Sep 2011 13:37:14 +0100</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;line-height: 115%; font-size: 12pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;&quot;&gt;&lt;font face=&quot;Tahoma,Arial,Helvetica,sans-serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;A bunion is a “red wobbly bit” on the
side of an enlarged joint, aka “adventitious bursae”. It’s a localized
...</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>New HJ socks wearing record</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/8/22/4884017.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/8/22/4884017.html</guid>
    <pubDate>Mon, 22 Aug 2011 11:00:22 +0100</pubDate>
    <description>HJ Indestructible socks worn for over four decades</description>
    
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    <dc:creator>Sockgirl</dc:creator>
    <title>HJ keep sock tradition going</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/8/17/4880812.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/8/17/4880812.html</guid>
    <pubDate>Wed, 17 Aug 2011 14:46:38 +0100</pubDate>
    <description>Made in England in the old fashioned way – with pride.</description>
    
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    <dc:creator>Sockgirl</dc:creator>
    <title>Energisox</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/8/3/4871708.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/8/3/4871708.html</guid>
    <pubDate>Wed, 03 Aug 2011 14:52:15 +0100</pubDate>
    <description>HJ Energisox can give your legs staying power.</description>
    
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    <ent:cloud ent:href="">
    
    <ent:topic ent:id="support" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=support">support</ent:topic>
    
    <ent:topic ent:id="stayingpower" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=stayingpower">stayingpower</ent:topic>
    
    <ent:topic ent:id="socks" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=socks">socks</ent:topic>
    
    <ent:topic ent:id="cottonrich" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=cottonrich">cottonrich</ent:topic>
    
    <ent:topic ent:id="compression" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=compression">compression</ent:topic>
    
    <ent:topic ent:id="bloodflow" ent:href="http://blog.hjhall.co.uk/blog/cmd=search_keyword/k=bloodflow">bloodflow</ent:topic>
    
    </ent:cloud>
    
    
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>FlysafeTM  Travel Socks</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/7/6/4853003.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/7/6/4853003.html</guid>
    <pubDate>Wed, 06 Jul 2011 10:27:53 +0100</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;For travellers, HJ Socks has a great must-have: Flysafe&lt;sup&gt;&lt;font size=&quot;2&quot;&gt;TM&lt;/font&gt;&lt;/sup&gt;
socks. These socks are made from 77% cotton, Elastane and Polyamide and we
recommend them for any type of long distance travel, to prevent tired aching
legs, swollen ankles and circulatory problems, such as DVT (deep vain
thrombosis).&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;Flysafe&lt;sup&gt;&lt;font size=&quot;2&quot;&gt;TM &lt;/font&gt;&lt;/sup&gt;socks have three different areas of
compression: maximum compression at the ankles, medium compression in the
mid-calf area and minimum compression under the knee.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Graduated compression helps improving blood
flow, if you are sitting down for a long period of time.&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;Suitable&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;for all age
groups and available in S, M and L sizes,&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;Flysafe&lt;sup&gt;&lt;font size=&quot;2&quot;&gt;TM&lt;/font&gt;&lt;/sup&gt; socks are unisex and you can get them in black,
navy, ecru and grey. More about the HJ 747 socks if you click &lt;a href=&quot;http://www.hjhall.co.uk/productcart/pc/viewPrd.asp?idcategory=74&amp;amp;idproduct=512&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;here&lt;/font&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;For stockists, check out &lt;a href=&quot;http://www.hjhall.co.uk/stockists.asp&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;http://www.hjhall.co.uk/stockists.asp&lt;/font&gt;&lt;/a&gt;.
You can put your foot in no better sock.&lt;/p&gt;&lt;font face=&quot;Times New Roman&quot;&gt;

&lt;/font&gt;&lt;/p&gt;</description>
    
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  <item>
    <dc:creator>Sockgirl</dc:creator>
    <title>Sock materials and their health benefits</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/6/15/4838753.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/6/15/4838753.html</guid>
    <pubDate>Wed, 15 Jun 2011 15:59:05 +0100</pubDate>
    <description>&lt;p style=&quot;margin: 0cm 0cm 10pt;&quot; class=&quot;MsoNormal&quot;&gt;&lt;font face=&quot;Calibri&quot;&gt;Socks today are made from a range of materials; all have
specific benefits for your health. Here are the most ...</description>
    
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    <dc:creator>Janet</dc:creator>
    <title>HJ Socks - footwear specialists</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/6/13/4837380.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/6/13/4837380.html</guid>
    <pubDate>Mon, 13 Jun 2011 16:09:27 +0100</pubDate>
    <description>&lt;p&gt;We are starting a blog about healthy feet, after all, our feet are the hardest working parts of our bodies! ...</description>
    
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    <dc:creator>Janet</dc:creator>
    <title>HJ Softops awarded quality mark</title>
    <link>http://blog.hjhall.co.uk/blog/_archives/2011/3/4/4763699.html</link>
    <guid>http://blog.hjhall.co.uk/blog/_archives/2011/3/4/4763699.html</guid>
    <pubDate>Fri, 04 Mar 2011 13:16:52 +0000</pubDate>
    <description>&lt;p&gt;&quot;It is with great pleasure that The Institute of Chiropodists and Podiatrists announces the award of our quality mark to HJ Hall for their innovative Softop socks.&amp;nbsp; These socks have been subjected to wear tests using the latest state of the art equipment, as well as trials by patients suffering with diabetes and other conditions that can cause oedemas.&amp;nbsp; Patients taking part in the study used these socks for a period of twelve weeks and were monitored by clinicians who were briefed to look for comfort, suitability of purpose, patient view and whether they are helpful for patients with oedemas.&amp;nbsp; The feed back was all extremely positive.&quot;&lt;/p&gt;</description>
    
    <category domain="http://blog.hjhall.co.uk/blog">Main Page</category>
    
    
    
    
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